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Why Do Carrots Help Your Eyes? : Fit Food

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Carrots are full of essential vitamins and minerals vital for eye health, like beta carotene. Find out why carrots help your eyes with help from the founder and CEO of The Food Evolution in this free video clip.

Expert: Diane Hoch
Filmmaker: Mathias Magnason

Series Description: Eating right always requires you to check labels and make sure that the food you're eating is as healthy as you think. Get tips on improving your health through eating with help from the founder and CEO of The Food Evolution in this free video series.

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