When cooking a seafood linguine with butter tomatoes, it's always best to brown the seafood on a frying pan first. If using shrimp, it will turn into more of an orange color when it's ready. Make sure to use very fresh tomatoes to maximize flavor. Learn more about this catfish and shrimp linguine with butter tomatoes from a dietician in this free video.
Expert: Liz Beechler RD, LD
Filmmaker: Jeff Goodey
Series Description: When people think about southern cooking, they think of fried foods that aren't always very healthy. Liz Beechler is a New Orleans native that has a bunch of southern recipes that are not only healthier but just as delicious. From gumbo to crab cakes to chocolate peanut butter pie, she's developed several less-fat renditions of some classic dishes. Learn how to cook some excellent and healthy Cajun meals in this free video series about southern food recipes.